This book shows them how to set boundaries — at home, at school, in friendships, online, and in relationships. They'll learn what boundaries actually are, how to set them clearly, and how to hold them when someone pushes back.

Each chapter gives them practical scripts — real words they can use when they need them. Not lines to memorise, but starting points for finding their own voice.

Setting a boundary isn't about pushing people away or being difficult. It's about being clear, being honest, and making sure their relationships work for them — not against them.

Once they know how to do that, everything starts to change.

"How to Set a Boundary for Teens Learn to Say No Without Guilt, Stand Your Ground, and Know What to Say When People Push Back"

by Katherine Wilson